We all know that eating fruit is extremely beneficial to our health and well-being. However, finding the time to eat enough fruit per day can be difficult due to busy lifestyles. I have found a site that has hundreds of smoothie recipes to help with this. Give it a try.

My favorite recipes are the strawberry smoothies. This site is also looking for submissions for all fruit smoothies.

What is this?
Is it look disgusting on you?
Eeewww…is that a maggot?

Sorry… this is not a bizarre food that you always seen in this blog. These are the new fried offerings at the NC State Fair. The deep fried peanut butter and jelly is on the stick. The s’mores funnel cake features the white sugar and the other is the Oreo funnel cake.

Actually, this is one of the fried for the the oil-dipped competition in the world of fried food at the N.C. State Fair. Eventhough I never heard of this event before, but I think this will be a good event for a people who always look for food. Don’t you think so?

Man… why these people eat this kind of food?
Don’t they have a normal food that they use to eat everyday?

If you feel disgusting about what they eat, just calm down because it is not as what you think. The taste is so delicious (that what my friend told me) and I also have seen they eat it in front of my eyes. As you know, Asia’s people got no problem to eat this because based on the what scientists said, it got a protein for our body.

So do have a gut to eat it?
Watch the video after the jump.

read more from "Bizarre food."

Do you know what is Kuih?

In Hari Raya celebration, Kuih is a MUST food for the Malay. Kuih is the term given to various manners of bite-sized food items in the Malay Archipelago. In most Malaysian states, usually the Northern states of Perlis, Kedah, Perak and Kelantan, kuihs are sweet; but in the Southeast Peninsular states of Negeri Sembilan, Melaka and Selangor, savory kuihs can be found. This is largely due to the large population of ethnic Chinese and Indians which held much cultural influence in these states.

read more from "Kuih- I love it!"

Everybody know about magnesium but do we seriously know the important of magnesium for our body?
Magnesium is a macro element required for the metabolism of the human body. It’s also a vital mineral in the human body, essential for good health. Magnesium is very important to our health because it can help to clot blood, prevent calcium deposits in gallstones, kidney stones and also to prevent heart attacks by promoting a healthy cardiovascular system.

How to get a magnesium for ourbody?
Actually, fifty percent of total body magnesium is found in bone. Therefore, we have to find a mineral for our bone. Fifty percent of total body magnesium is found in bone. The basic way to get a magnesium for our body is by eating the vegetarian foods. It can be found in in nuts and green vegetables.

read more from "The important of magnesium."

I guess this is the first time for me to make a special post about a fertile volcanic slopes of Kona’s Hualalai Mountain. I never see any kind of product like this before but I know the volcanic land always have a good quality of soil. Well, that’s what my teacher told me when I was in primary 20 years ago.

Actually, I never heard of any organic food or supplementary from Hawaii island. Untill I saw this kava website, then I know there’s many organic recipes that I should try. Kava is a good product that can help us to get a better health, an anti-depressant, stress reliever and muscle relaxant. All I can say, organic food is the best supplementary for our body. There is no articial flavour or such things like that.

So head over to their site if you want to get more information about their product at KonaKavaFarm.com.

Live in a big city sometimes will make us feel tension, exhausted, stress and boring. When it comes to privacy matters, we always don’t have a time for that especially about our own healthy. Every day we are exposed to air pollution, sunlight, smoke and more, all which create “free radicals”.

These free radicals is not good for our body. They will “kill” our beauty day by day without any sign. Free radicals also will attack our skin’s collagen layer, accelerating the creation of fine lines and wrinkles. For those who are so busy in their daily life, maybe you should spare about 1 minute to read this post because I’m gonna share with you how we can prevent our body from these free radicals.

read more from "Gâc- prevent your body."

As you know, live in a big city always makes people like us feel so stress. We don’t have an enough time to get a relax for our mind and our body. At the same time, our lifestyle has changed drastically and this included our daily meal. Either we believe it or not, we are going to put our healthy in a big hole. This is true because the food that we are taking daily is lacking in important vitamins and minerals.

read more from "Natural health supplements."

Live in a big city always makes people interested to find a way on how to be smart. That’s included our lifestyle and also our meal. Either we believe it or not, the way we work, the way we act sometimes will influence the diet and our meal everyday.

Look at around us. There’s many fast food restaurant that provides tons of calory and low quality meal for our family. This is one of the main reason why obesity case increased year by year. Children will have no control about their daily meal and their parent also was busy to and don’t have a time to monitor their children meal.

read more from "Herbal For Life."

Imagine getting ready for your gathering at a world class restaurant. What about an elegant reception in a private room with world class food? It’s totally awesome right?

read more from "Trattoria Acqua- world class restaurant."