Have you ever heard of Goji Berries before?
I’m also never heard of it before but I managed to look for more info about it. Since the early 21st century, the names “Himalayan Goji berry” and “Tibetan Goji berry” have become common in the global health food market, applied to berries claimed to have been grown or collected in the Himalaya region or sometimes the “Tibetan” and “Mongolian Himalayas”.

Goji Berries are usually found dried. They are shriveled red berries that look like red raisins. In recent years, goji juice has become popular as a health beverage. They contain dozens of phytochemicals, important for their antioxidant properties. These include beta-carotene, which is essential for growth, vision and protecting the skin from sun damage, zeaxanthin, a retinal antioxidant, and polysaccharides to fortify the immune system.

Meantime, if you feel you love to eat it in a “juice” style…you can do that because it also come as a Goji Juice. For me, this is another delicious supplementary food that I should have for my daily use. Like my cousin’s said…. “you will know when you are eating true Goji Berries because they are very sweet and delicious tasting.”